Tuesday, August 17, 2010

Meditation at Sarana

ANNOUNCING SARANA DROP-IN MEDITATION GROUP

SUNDAYS 7 – 8:15 PM


Starting August 15th, 2010
(No meditation on 10/31)

We will practice 30 minutes of silent sitting meditation followed by tea, stretches or conversation / short reading.
We will end with another few minutes of silent sitting.

  • Open to anyone - feel free to invite friends.
  • Any silent sitting meditation method is ok.
  • Simple instructions will be given to total beginners.

For questions:
info@saranacommunityacupuncture.com
510.526.5056

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